LUX* Grand Gaube Mauritius Wellness Retreat with Kamran Bedi taking place 21 – 28 AUGUST 2018
Having undergone a £24 million refurbishment, the all-new LUX* Grand Gaube, on the northern coast of Mauritius, has announced its first wellness retreat since the redesign with Kamran Bedi, the creator of the ‘Mind Body Method’, which will be running from 21 – 28 August 2018.
Based around pilates training, mindfulness meditations and full body relaxation, guests can experience the ‘Mind Body Method’ over the seven-night retreat, with Kamran and his wellness team.
Who is Kamran Bedi?
Kamran Bedi is a British former professional dancer with over 20 years of experience understanding and working with the body. He has worked with Lady Gaga and Cheryl Cole, as well as reality shows X Factor and Britain’s Got Talent. He is certified in Neuro-Lingustic Programming (NLP), Hypnotherapy, Intergral Eye Movement Therapy (IMET), mindfulness and pilates, and has used these skills to create a bespoke method for achieving wellness.
His passion for uniting the mind and body into a thoughtful collaboration of movement, where the individual can detach from their outside world, is reflected within his ‘Mind Body Method’. He has helped people overcome anxiety, deal with grief.
The Programme
The programme features a variety of methods including full body stretching, mat pilates, barre and the exclusive MOTR (movement on the roller). There will be daily group classes and one private individual or couple’s session, tailored to the guests’ bodies and needs, creating a truly personalised journey.
Various spa treatments are included to help guests detoxify at the beautiful LUX* Me Spa. An on-site Wellness Concierge provides bespoke programmes and nutritional advice tailored exactly to guest’s individual needs. The spa also offers yoga and meditation classes, alongside the activities in the retreat.
Set between two tranquil beaches with Kelly Hoppen-designed interiors and 186 rooms and suites, LUX* Grand Gaube provides a tranquil setting for guests to unwind in one of the island’s most unique spots.
When is it and what does the package include?
Running from 21 August – 28 August, the package includes accommodation for seven nights on a full board basis; non-alcoholic beverages; airport transfer; a private Mind Body coaching session; a private Kayak, Stand-Up Paddle, Fitness session; 60-min Detox body wrap or Detox massage; 60-min Island style or Asian massage; a beauty treatment or a treatment at Murdock London barbershop; a 90-min signature LUX* Me treatment; a Veggie Heaven cooking class; a group sunset cruise; a guided tour outside the hotel grounds; daily group meditations and workshops; and complimentary daily classes.
Cost and how do I book?
For pricing and booking info from South Africa, please contact www.islandlightholidays.co.za
You can also read a little more about this retreat on the LUX* website www.luxresorts.com/en/hotel-mauritius/luxgrandgaube
Rochelle is the founder and driving force behind Aesthetic Appointment. With a passion for the aesthetics and pro-ageing industry in South Africa, she has been in the aesthetic publishing industry since 2012, dedicated to creating a valuable platform for insights and knowledge, bridging the gap between patients and doctors - delivering reliable, medical-based information. Rochelle firmly believes in the power of a good skincare regimen, especially when started at home, and is committed to educating consumers about the myriad of treatments, procedures, and products available to them.
- Rochelle Friedmanhttps://www.aestheticappointment.co.za/author/rochelle
- Rochelle Friedmanhttps://www.aestheticappointment.co.za/author/rochelle
- Rochelle Friedmanhttps://www.aestheticappointment.co.za/author/rochelle
- Rochelle Friedmanhttps://www.aestheticappointment.co.za/author/rochelle
