*Sponsored post: Best You Medical Wellness and Aesthetics*

Our practice focuses on Medical Wellness and Aesthetics with a holistic wellness approach known as integrative medicine, which takes a specialised look at the root cause of the issue and treatment is unique and individualised to provide long-lasting results, giving patients an opportunity to be the best version of themselves.
We believe in speciality healthcare for all.
At Best You Medical Wellness and Aesthetics, we are committed to transforming lives through our integrative approach to medical wellness and aesthetics. Our mission is to empower individuals to become the best version of themselves by addressing the root causes of their health and aesthetic concerns.
Longevity. Regeneration. Personalised Medicine.
This isn’t symptom care.
This is root-cause medicine.
At Best You Medical, we combine Functional Medicine, Regenerative Therapies and Medical Aesthetics to help you age better, feel stronger, and look naturally refreshed — from the inside out.
We focus on:
• Longevity & healthy ageing
• Regenerative medicine and peptide therapy
• Hormone optimisation & metabolic health
• Personalised, precision treatment plans
• Medical aesthetics that enhance — never overdo
Because true results happen when the body is restored, balanced and supported to heal itself.




Our Approach
Every patient is unique.
Using advanced testing, lifestyle analysis and medical expertise, we identify the root causes behind fatigue, weight gain, hormone imbalance, skin ageing, inflammation and chronic health concerns.
Your treatment may include:
• Functional and precision laboratory testing
• Personalised nutrition, lifestyle and supplement protocols
• Peptide therapy & regenerative medicine
• Hormone optimisation
• Medical weight management
• IV nutrient therapy
• Evidence-based aesthetic treatments
This is integrative, science-driven medicine designed for long-term results — not quick fixes.
About Best You Medical
Best You Medical Wellness and Aesthetics was formed by Dr Heidi Frere, who is a qualified medical practitioner with a special interest in medical aesthetics and medical weight loss on an integrative level.
Our experienced staff provide patients with the best care and support. We have a highly skilled skin therapist who offers a holistic skin care treatment and experience, which begins with a skin analysis from our smart mirror.

About Dr Heidi Frere
I am a medical doctor in private practice and the proud owner of Best You Medical Wellness. I have been a General Practitioner for 22 years and completed my Advanced Diploma in Aesthetic Medicine (Cum Laude) at the end of 2017.
I have also completed several courses in Integrative and Functional medicine, both locally and through the American Academy of Anti-Aging Medicine (A4M), eventually working towards a fellowship in Functional medicine. I am currently enrolled with the School of Applied Functional Medicine in the USA.
Several years ago, I found my true passion in Integrative and Functional medicine as well as medical aesthetics. I have found that there is a synergy between Integrative medicine, aesthetics and medical weight loss in my practice.
Integrative and Functional medicine is part of the wellness movement. Integrative medicine is a move away from a disease-centered approach. The focus is instead on DIS-EASE. And we recognize that DIS-EASE often precedes disease.
Integrative medicine recognises that every person is unique, that there is ‘interconnectedness’ in everything a person’s nutrition, lifestyle, stressors, genetics and toxic load.
There is a collection of ROOT causes and we go about identifying these when treating patients. Treatments, therefore, must be customized. But it’s important that patients actively participate in their wellness journey.
This is the kind of medicine that we were not taught in medical school. It is science and evidence based. We actively pursue research. And while we realize the amazing strides allopathic (Western) medicine – in other words, conventional medicine – has made, in many parts of the world we are still losing the battle against chronic disease.
I started out in medicine as a GP and I am a generalist at heart, and I continue my work addressing general practice concerns at Best You Medical. However, I am striving to encourage my patients to move away from a symptom and disease based focus to a health and wellness focus.
Treatments Offered at Best You Medical Wellness and Aesthetics
Functional Medicine and Wellness Services
Integrative Medicine blends conventional and complementary therapies to enhance overall well-being. Our Functional medicine services focus on balancing hormonal levels for improved energy and health, using personalised, holistic treatment plans, getting to the root cause of disease.
Tests offered:
• Blood Tests
• DNA Tests
• GI Map
• Food Intolerance tests
• DUTCH Test
A wide range of supplements and nutraceuticals is available online and in the practice.
Skincare Treatment
Book a skin assessment with a highly qualified skin care therapist.
All the listed conditions are treated at Best You Medical Wellness and Aesthetics by Dr Heidi Frere and our highly qualified skincare therapist, using our state-of-the-art aesthetic imaging and analysis system and medical-class lasers.
Treatments include:
• Chemical Peel
• Carboxy Therapy
• Micro-needling
• Dermaplanning
• Facial Treatments
• Facial Resurfacing
• Plasma Tech
Professional Treatments
• Dermal Fillers
• Facial Threads
• Botulinum Toxin Injections
• Platelet Rich Plasma (PRP)
• Lipolytic injections
• Proven Medical Weight Loss Program
• Hair Restoration Therapy / Peptides / PRP / Exosomes
• Medical Weight Loss – Read Dr Heidi Frere’s article on GLP-1s
• Intravenous Infusions
Skin Care Brands
• Ksurgery
• PHFormula
• Meseostethic
• IS Clinical
• Heliocare
• Skinderma
• Skinceuticals
Contact Details
Physical Address: 2 Sandpiper Avenue, Douglasdale, Sandton, Johannesburg, 2165
Website: www.bestyou.co.za
Email: info@bestyou.co.za
Phone Numbers:
+27 10 035 4443
+27 79 824 0877
Follow Best You on Social Media
Facebook: @BestYouMedicalWellness
Instagram: @bestyousa
YouTube: @bestyoumedicalwellness


