As women approach menopause, understanding this natural phase of life can be both empowering and comforting. Dr Sibu Lubelwana shares her own experiences with menopause and highlights the significance of community and open dialogue in breaking down societal stigmas around it. This article will provide insights into the recent Menopause Summit, where experts came together to address key issues, challenges, and support strategies for women going through menopause.
Launching the Menopause Summit: A safe space for knowledge and support
In an effort to educate, empower, and destigmatise menopause, I am proud to announce the success of the inaugural Menopause Summit, held on 13 October 2024. Inspired by my personal journey and a collective need to challenge negative stereotypes, this event aimed to create a supportive space for open discussion.
My own experiences navigating menopause and the anxieties around societal judgement highlighted the urgent need for such a platform. Sharing my story on social media resonated with others, underscoring how important it is to foster a community where menopause is discussed without shame or isolation.
The summit was MC’d by Mrs SA Finalist Mrs Delia Kroll, who handled the entire program like a true professional.




Timing for maximum impact
With October recognised as Menopause Awareness Month and 18 October dedicated specifically to raising awareness on menopause-related issues, launching the summit a weekend before this date was intentional. The timing allowed for increased impact and visibility, aligning with a broader campaign for awareness and change.
A gathering of experts and real stories
The summit welcomed over 60 attendees, including women experiencing menopause, healthcare professionals, and wellness experts who shared essential insights and resources. The line-up featured an exceptional panel of speakers, each bringing unique expertise and perspectives to the discussions.



