In the realm of self-care, mental preparedness plays a pivotal role in shaping our experiences and perceptions. Dr Cobus van Niekerk believes this becomes especially relevant in the field of aesthetic and pro-ageing medicine, where our mindset significantly influences our perception of beauty.
Self-care practices that prioritise mental wellness, such as mindfulness and self-compassion, can deeply impact how we perceive our own ageing process. When the mind is open and perceptive, we are more likely to embrace the beauty of ageing and appreciate the natural changes that occur over time. This underscores the importance of a holistic approach, where enhancing physical appearance goes hand in hand with fostering a mindset that appreciates and embraces the beauty of ageing gracefully.
The importance of mental wellness in perceiving beauty
Mental wellness is a cornerstone of how we perceive ourselves and our ageing process. Practices such as mindfulness and self-compassion cultivate a sense of inner peace and acceptance, allowing us to view the natural changes in our appearance through a lens of grace and appreciation.
When we practise mindfulness, we become more attuned to our present experience, reducing anxiety about future ageing and fostering a deeper appreciation for the present moment. Self-compassion, on the other hand, encourages us to treat ourselves with kindness and understanding, mitigating harsh self-judgement and promoting a positive self-image.
These practices not only improve our mental well-being but also influence our perception of beauty. A mind nurtured through mindfulness and self-compassion is more likely to recognise and value the unique beauty that comes with ageing. This shift in perception can lead to a more fulfilling and contented approach to self-care, where the goal is not to chase after an unattainable standard of youth, but to celebrate the journey of ageing with grace and dignity.
A holistic approach to aesthetic medicine
Aesthetic and pro-ageing medicine should not merely focus on external treatments and procedures. While these can enhance physical appearance, they are most effective when combined with a mindset that values inner well-being. A holistic approach to aesthetic medicine considers the individual’s overall health, both mental and physical, and aims to foster a sense of well-being that radiates from within.
This approach involves not only providing treatments that enhance physical appearance but also encouraging practices that support mental wellness. Aesthetic practitioners can play a crucial role in guiding their patients towards mindfulness and self-compassion, helping them to develop a mindset that embraces ageing gracefully. By doing so, practitioners can ensure that their patients are both looking and feeling their best, creating a harmonious balance between inner contentment and external care.
Ethical considerations in aesthetic medicine
The ethical responsibilities of aesthetic practitioners extend beyond providing treatments. It is essential for practitioners to identify and address mental health concerns, such as body dysmorphic disorder (BDD), in their patients.
BDD is a serious mental health condition where individuals are excessively concerned about perceived flaws in their appearance. For patients with BDD, cosmetic treatments are unlikely to provide lasting satisfaction and can potentially exacerbate their condition.
Aesthetic practitioners have a moral and ethical duty to prioritise their patients’ mental health over profit. This means taking the time to assess the mental well-being of their patients and being vigilant for signs of BDD or other mental health issues. When such conditions are identified, it is crucial to refer patients to appropriate mental health professionals, such as psychiatrists or psychologists, for treatment. Over-treating patients with mental health conditions can lead to harmful outcomes and undermine the ethical standards of the profession.
Personal choice and informed consent
Aesthetic and pro-ageing treatments should always be a personal choice, free from external pressure or coercion. It is important for individuals to make informed decisions about their own bodies, based on their own desires and needs, rather than the expectations or preferences of others. Practitioners must ensure that their patients are fully informed about the risks and benefits of treatments, and that they are choosing to undergo procedures for their own reasons.
Informed consent is a fundamental principle in medical ethics, and it is especially pertinent in aesthetic medicine. Patients should be given all the necessary information to make an educated decision about their treatment options. This includes a thorough understanding of the potential outcomes, risks, and benefits, as well as any alternative treatments that may be available. By upholding the principle of informed consent, practitioners can respect their patients’ autonomy and support their right to make choices that are in their best interest.
Conclusion
The intersection of mental wellness and aesthetic medicine highlights the importance of a holistic approach to self-care. By fostering a mindset that appreciates and embraces the beauty of ageing, individuals can enhance their overall well-being and develop a more fulfilling approach to self-care. Aesthetic practitioners have a crucial role to play in this process, by not only providing treatments that enhance physical appearance but also by supporting their patients’ mental health and well-being.
Ethical practice in aesthetic medicine requires practitioners to prioritise their patients’ mental health, identify and address conditions like BDD, and ensure that treatments are a result of personal choice and informed consent.
By adhering to these principles, aesthetic practitioners can contribute to a more compassionate and holistic approach to beauty and ageing, helping their patients to look and feel their best in a way that honours their individuality and well-being.
MBChB (Pret), BSCMedScHons (Stell)(Cum Laude), Advanced Dip. Aesthetic Medicine (FPD)(Cum Laude)
Dr Cobus van Niekerk is a General Practitioner with a focus on aesthetic medicine, pro-aging medicine, wellness and ethics. He is the founder of Wellnessthetics in Johannesburg, South Africa. He is also the Vice President of the Aesthetic & Anti-Aging Medicine Society of South Africa (AAMSSA), where he oversees the Medico-legal, Ethics, and Social Media portfolios.
Dr van Niekerk graduated from the University of Pretoria in 1997 and the University of Stellenbosch in 2001 with a BScMedScHons degree (Cum Laude) in Reproductive Biology. He then worked in Internal Medicine, Emergency Medicine, Trauma, and Intensive Care in the United Kingdom. He became a member of the Royal College of Surgeons of Edinburgh in 2007. Dr van Niekerk also contributes to the medical landscape as a member of the Scientific Committee of the Aesthetic Medicine Congress of South Africa (AMCSA), underscoring his commitment to fostering innovation and collaboration in Aesthetic Medicine.
Dr van Niekerk is a skilled speaker and a distinguished graduate of the Advanced Diploma of Aesthetic Medicine (ADAM), graduating cum laude. He is committed to the fields of Wellness, Aesthetics, Pro-aging, and Ethics, and he enriches the medical landscape with his expertise and dedication.
- Dr Cobus van Niekerkhttps://www.aestheticappointment.co.za/author/dr-cobus-van-niekerk
- Dr Cobus van Niekerkhttps://www.aestheticappointment.co.za/author/dr-cobus-van-niekerk
