*Disclaimer: This is not a paid review. The product was bought by the author; thereafter, the second product was provided by RocQ. The review is based on the author’s experience and opinion. Aesthetic Appointment reviews are intended to be for information purposes only and should not be regarded as a replacement for sound medical advice. Always speak to your doctor or skincare therapist if you have any concerns.

Collagen supplements have been a staple in my routine for years. In fact, our journalist, Paola Chellew, delved deep into this topic in her article, “Does Collagen Supplementation Actually Work? Aesthetic Doctors Share Their Views”, where she interviewed three aesthetic doctors to get their professional opinions. The general takeaway? Evidence shows that hydrolysed collagen supplementation can help to support and strengthen the health of the skin, nails, hair, joints, and muscles, but there are a few caveats, so be sure to read the full article.

Why I started taking RocQ Joint & Mobility Collagen

Last year, I cracked a rib in a freak fall. If you’ve ever had even the slightest rib injury, you’ll know the pain is next level. There’s nothing you can do for it – no cast, no brace – just a lot of waiting (and wincing every time you cough, sneeze, or roll over in bed). To make matters worse, I couldn’t exercise (which is like meditation to me), couldn’t go for a proper walk, and washing my hair became a half-done Olympic event.

I’ve taken various types of collagen over the years, mostly for skin, hair, and nails, and I’ve noticed some benefits in terms of muscle recovery and joint health. So, two weeks into my rib injury, I came across and decided to try RocQ’s Joint & Mobility Collagen to see if it could help.

4 rocq joint and mobility collagen rochelle review — With the RocQ team at AMCSA 2024

Did it work?

After taking precautions, tips, and guidance from my physio, such as resting and breathing exercises, there was a shift.

By week six, I was back in the gym at 90% of my usual capacity. By week eight, it was as if nothing had happened. My joints, muscles, and bones felt stronger – and not in a placebo-effect way.

Beyond the recovery benefits, I also noticed that my skin, hair, and nails looked better (always a bonus), and my body just felt… mechanically smoother. Not in a “my knee pain disappeared overnight” way, but in a “my joints don’t creak like an old wooden floor anymore” kind of way. It also complemented my aesthetic treatments and skincare routine beautifully.

I was so impressed that I got more and continued taking it for weeks and months after my recovery – not because I needed to heal from an injury, but because I liked how my body felt on it.

What’s inside?

RocQ’s Joint & Mobility Collagen contains FORTIGEL®, a patented bioactive collagen peptide developed by GELITA (a leading company in collagen research). This specific type of collagen is clinically studied for joint health and works by stimulating cartilage regeneration. Unlike generic collagen powders, FORTIGEL® is designed to target joint cartilage directly, making it particularly useful for people dealing with joint stiffness, sports injuries, or wear and tear from exercise. And can also assist with the improvement of osteoarthritis and osteoporosis.

A few key things about  FORTIGEL®:

✔ It’s hydrolysed, meaning it’s broken down into smaller peptides for better absorption.
✔ Studies suggest it stimulates chondrocytes (the cells responsible for maintaining cartilage).
✔ It’s made from high-quality bovine collagen peptides sourced from sustainable and traceable suppliers.

Other key features of RocQ Collagen

Type I & III collagen: Supports skin, hair, nails, and joint health.

Non-GMO: Free from genetically modified organisms.

Fat-free and carb-free: Suitable for various dietary preferences.

Halaal-certified: Meets halaal dietary requirements.

Sugar-free: Contains no added sugars.

Grass-fed: Sourced from ethically raised, grass-fed bovine collagen.

Tasteless: Dissolves easily into drinks, smoothies, porridge, etc., without altering flavour.

The instructions recommend adding just one tablespoon, but it may be best to avoid mixing any collagen powder into boiling hot drinks, as high temperatures may affect its quality (guilty of doing this in the past!). These days, I simply stir a tablespoon into a small glass of water— it dissolves perfectly and has no taste, making it an effortless habit to stick to.

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Packaging, sizes, and pricing

RocQ Joint & Mobility Collagen is available in different sizes and packaging options:

200 g pouch – R569.00 (1-month supply)

400 g pouch – R969.00 (2-month supply) – I purchased this one

400 g glass jar – R999.00 (same product, just prettier packaging for your kitchen shelf and perfect for refilling with the pouches)

You can purchase it online here: RocQ Joint & Mobility Collagen. It’s also available in selected aesthetic clinics and doctors’ practices.

RocQ has a whole range of collagen products for different needs, which you can check out here: RocQ Collagen Shop.

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Final thoughts

Would I recommend it? Yes. It’s a well-priced, high-quality collagen supplement with an ingredient that actually has some solid science behind it. While collagen isn’t a magic cure for joint pain or injuries, I do believe this specific formulation played a role in my recovery – and I felt great while taking it.

If you’re looking for a collagen that’s more targeted towards joint and mobility support, this one is definitely worth considering.

For more details, visit RocQ’s official website.

Rochelle Friedman

Aesthetic Appointment | rochelle@aestheticappointment.co.za | Website

Rochelle is the founder and driving force behind Aesthetic Appointment. With a passion for the aesthetics and pro-ageing industry in South Africa, she has been in the aesthetic publishing industry since 2012, dedicated to creating a valuable platform for insights and knowledge, bridging the gap between patients and doctors - delivering reliable, medical-based information. Rochelle firmly believes in the power of a good skincare regimen, especially when started at home, and is committed to educating consumers about the myriad of treatments, procedures, and products available to them.